40+ delicious and calorie friendly recipes covering breakfast, lunch, dinner, and dessert.

  • Protein food swap table with calorie and macronutrient information.

  • Simple side dishes to add to your meals.

  • Calorie and macronutrient count for each recipe. 

  • Meals that can easily be made in bulk to assist with forward planning and meal preparation.

  • Freezer friendly meal options to last you for months ahead.

  • Vegan and vegetarian friendly options.

Sale Price:$19.95 Original Price:$34.95
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