Our Programs are designed for you.

Take a look at all of our programs, designed for anyone, at any point of life; ready to help you change your life.

Personalised COACHING Programs

1-on-1 coaching

MEAL PLAN & NUTRITION + OPTIONAL EXERCISE COACHING

Our 16-week personalised coaching program is our most popular program which offers education and guidance to help you reach your goals through adjusting your meal plan & nutrition habits with an additional option to include exercise coaching. Overall with this program, we focus on not only reaching you goals but also teach you how to live a healthy lifestyle long-term.

Initial consultation to ensure we cover all aspects of your current lifestyle prior to tailoring your fitness & nutrition plan.
Close contact direct support with weekly check ins via email/ direct message/bi-weekly call (if required)
Habits assessment such as step count, water intake & mindset work tailored to your goals.
Access to the client exclusive DVP Fitness application including all educational content based around ‘how to build your own meal plan’ & access to the DVP FITNESS menu with over 50+ family & budget friendly recipes.
Weekly tailored meal plans - choice of one or two new meal plans per week (inclusive of calories & macronutrients breakdown per meal & in total).
Tailored fitness program based on your current lifestyle circumstances (Home + Gym options available) including video demonstration links for all exercises.
In our couples coaching program option we work with both of you to form individual exercise & nutrition plans (to meet your individual needs) that fit easily into your routine and lifestyle as a couple.
We will tailor similar meal’s to minimize your supermarket spend & time in the kitchen to make it a more enjoyable & bondable experience for you both.

LET’S CHAT…

We understand that finding the perfect coach to help you reach your goals can be difficult & daunting. We offer FREE 20-minute consultations to discuss our 1:1 coaching programs (Please note our consultations are reserved for our 1:1 coaching programs only & therefore do not include any discussion around the non-coaching options).

One off planS: NO COACHING

MEAL PLAN Subscription

6-week minimum - $40.00 per week OR $50.00 PER WEEK WITH EXERCISE

Personalised Calorie & Macro Target (by meal & entire plan).
6 tailored meal plans in total & access to our DVP FITNESS application where you can track your progress.

You will receive one full day of eating ‘goal orientated’ meal plan each week- tailored to dietary requirements e.g., vegan, vegetarian, gluten + lactose free (Your meal plans will be distributed fortnightly so you will have two per fortnight to rotate between).
Supplementation suggestion list with access to exclusive DVP FITNESS starter kit.
BONUS - Recipe book with over 40+ easy calorie + family friendly meals (This can be used to make meal plan swaps for added variety)
OPTIONAL: 6-week exercise program (Home based or Gym options). Selection of beginner to advanced. (Please note the at home options requires resistance bands, dumbbells & a mat)
Please allow up to 5 working days for your plan to be delivered to your inbox (check your junk/spam mail).

SUBSCRIBE NOW (MEAL PLANS ONLY)

SUBSCRIBE NOW (MEAL PLANS/EXERCISE)

One off Meal Plan

One full day meal plan tailored to your goals, dietary requirements, requests (we recommend you stay consistent with this for a minimum of 1 week, maximum 2 weeks).
Personalised Calorie & Macro Target (by meal & entire plan).
One Personalised Meal Plan tailored to your dietary requirements & preferences.
Supplementation suggestion list with access to exclusive DVP FITNESS starter kit.
BONUS - Recipe book with over 40+ easy calorie + family friendly meals.
Please allow up to 5 working days for your plan to be delivered to your inbox (check your junk/spam mail).

Buy Now for $79.95

1-on-1 coaching program

Our most popular solution for achieving your long-term fitness and nutrition goals with complete personalised guidance and education around nutrition and exercise.