BEEF RICE NOODLES (395 cals)

INGREDIENTS

  • 110g Wokka rice noodles (ready made)

  • 120g Lean beef strips

  • 100g White button mushrooms

  • 100g Shredded zucchini

  • 30g Masterfoods teriyaki marinade

DIRECTIONS

  1. Cook mushrooms and zucchini on a pan with choice of herbs whilst your noodles are boiling for 3-4 minutes

  2. Cook beef strips on a separate pan with sauce

  3. Once everything is cooked, add all into a pan and mix well


CALS: 395 P: 39g, F: 5g, C: 47g

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PRAWN NOODLE STIR FRY (363 cals)