CREAMY CHICKEN TORTELLINI (464 cals)

INGREDIENTS

  • 100g Latina veal tortellini - uncooked weight

  • 100g chicken breast

  • 100g Birdseye frozen mix veggies

  • 40g brown onion chopped

  • 30g Leggos tomato paste

  • 20ml Bulla thickened cream light

  • 15g light tasty shredded cheese

DIRECTIONS

  1. Boil pasta and cook chicken on non stick pan with your choice of seasoning

  2. Add all of your vegetables and cooked pasta onto the pan

  3. Mix in your sauces, cream and cheese


CALS: 464 P: 37g, F: 9g, C: 42g

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LEMON & HERB CRISPY CHICKEN WRAP (458 cals)