LEMON & HERB CRISPY CHICKEN WRAP (458 cals)

INGREDIENTS

• 1 Mission wholemeal wrap

• 20g Avocado

• 20g Shredded lettuce

• 50g Onion

• 60g Tomato

• 2 Family Fave's crumbed chicken tenders

• 20g Nando's lemon & herb quick marinade

DIRECTIONS

1. Airfry or oven-bake your tenders

2. Assemble all ingredients into a wrap

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CALS: 458 P: 19g, F: 18g, C: 53g