GRAB & GO SNACKS

  • 2 cruskits light rye

    (Cals: 43, P: 1g, F: 0G C: 9g)

  • 2 corn thins

    (Cals: 46, P: 1g, F: 0G C: 9g)

  • Coles dark chocolate (no added sugar)

    (Cals: 56, P: 0g, F: 5G C: 2g)

  • Cobs popcorn snack size (13g)

    (Cals: 63, P: 3g, F: 2G C: 9g)

  • Rice cakes table of plenty rosemary and seasalt (GF)

(Cals: 68, P: 1g, F: 3G C: 9g)

  • Fibre one brownie

    (Cals: 82, P: 1g, F: 3G C: 10g)

  • Peckish snack size crackers

    (Cals: 85, P: 1g, F: 1G C: 17g)

  • Le Snack

    (Cals: 90, P: 3g, F: 6G C: 7g)

  • Happy snack company roasted chickpeas dark choc & raspberry

    (Cals: 100, P: 2g, F: 6G C: 8g)

  • Snack pack sunbites grain waves sour cream and chives

    (Cals: 106, P: 2g, F: 5G C: 14g)

  • Krave mixed grain bars

    (Cals: 109, P: 1g, F: 4G C: 17g)

  • Carman’s Aussie oat bars

(Cals: 112, P: 3g, F: 3G C: 15g)

  • Maxine Burn Protein bar

(Cals: 124, P: 15g, F: 4G C: 4g)

  • Panan organic mylk sea salt chocolate

(Cals: 132, P: 1g, F: 10G C: 14g)

  • Kellogg’s K-time baked twists strawberry and yoghurt flavour snack bar

    (Cals: 136, P: 1g, F: 3G C: 25g)

  • Uncle Tobys oat slice apple and cinnamon

    (Cals: 136, P: 4g, F: 4G C: 17g)

  • Aussie Bodies low carb protein bar

    (Cals: 136, P: 12g, F: 6G C: 4g)

  • Light and tasty Coles cheese crackers

(Cals: 163, P: 13g, F: 6G C: 14g)

  • Kez’s Kitchen gluten free lemon cream melting moment

(Cals: 169, P: 0g, F: 9G C: 22g)

  • Carman’s protein bars

    (Cals: 180, P: 11g, F: 9G C: 12g)

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FRUITS PER 100 GRAMS

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CRACKERS & DIP (243 cals)