FRUITS PER 100 GRAMS

Treats & Snacks
Written By Vanessa Panella

  • Rockmelon

    (Cals: 24, P: 1g, F: 0G C: 5g)

  • Strawberries

    (Cals: 26, P: 1g, F: 0G C: 4g)

  • Watermelon

    (Cals: 36, P: 1g, F: 0G C: 8g)

  • Orange

    (Cals: 36, P: 1g, F: 0G C: 7g)

  • Apricot

    (Cals: 41, P: 1g, F: 0G C: 7g)

  • Pineapple

    (Cals: 42, P: 1g, F: 0G C: 9g)

  • Blueberries

(Cals: 46, P: 1g, F: 0G C: 10g)

  • Nectarine

    (Cals: 44, P: 1g, F: 0G C: 0g)

  • Granny Smith Apple

    (Cals: 49, P: 0g, F: 0G C: 11g)

  • Blackberries

    (Cals: 50, P: 1g, F: 0G C: 8g)

  • Raspberries

    (Cals: 55, P: 1g, F: 0G C: 7g)

  • Pear

    (Cals: 58, P: 1g, F: 0G C: 14g)

  • Pink Lady Apple

    (Cals: 59, P: 0g, F: 0G C: 13g)

  • Mango

(Cals: 60, P: 1g, F: 0G C: 13g)

  • Banana

    (Cals: 87, P: 1g, F: 0G C: 20g)

Vanessa Panella
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GRAB & GO SNACKS