TOFU NOODLES (VE) (358 cals)

INGREDIENTS

• 115g Udon Noodles Kantong inspirations

• 100g Nature’s Kitchen firm tofu

• 100g Birdseye frozen broccoli

• 10g Ayam light soy sauce

• 15g Praise 99% fat free mayo

DIRECTIONS

1. Boil noodles and cook tofu

2. In a pan, mix the noodles, tofu and broccoli together

3. Top with soy sauce and mayo dressing

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CALS: 358, P: 27g, F: 9g, C: 39g