TOFU NOODLES (VE) (358 CALORIES)
INGREDIENTS
115g Udon Noodles Kantong inspirations
100g Nature’s Kitchen firm tofu
100g Birdseye frozen broccoli
10g Ayam light soy sauce
15g Praise 99% fat free mayo
DIRECTIONS
Boil noodles and cook tofu
In a pan, mix the noodles, tofu and broccoli together
Top with soy sauce and mayo dressing
CALS: 358, P: 27g, F: 9g, C: 39g