BEEF BURGER (453 CALS)

INGREDIENTS

• 1x Coles grass fed oregano and parsley burger patty

• 1x Tip Top bread thins

• 20g avocado

• 10g tomato

• 30g lettuce

• 1 slice dairylea LIGHT cheese

• 15g Praise 99% fat free mayo

DIRECTIONS

1. Assemble into basic burger

2. If Tip Top bread thins are not available, switch to Tip Top sunblest wholemeal slice bread and do not include the avocado

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CALS: 453 P: 28g, F: 26g, C: 27g