VEGAN BAGEL (V) (VE) (407 cals)

INGREDIENTS

  • 1x Abe’s bagel - natural

  • 15g avocado

  • 50g Meliora plant based ham style slices (woolworths)

  • 20g Sheese dairy free tasty slices

  • 10g praise 99% fat free mayo

DIRECTIONS

  1. On a toasted bagel, spread avocado and choice of seasoning

  2. Place all ingredients in bagel and top with mayo


CALS: 407, P: 15g, F: 14g, C: 59g

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PEANUT BUTTER FRENCH TOAST (VE) (397 cals)